Bupa Global
Healthcare designed to fit your world

Our premium international healthcare plans provide outstanding benefits and flexibility, supporting your health at home and abroad.

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Our promise to you

Whether you’re navigating the everyday or embracing life’s next adventure, you can count on us to be right by your side - every step of the way.

From getting fast access to specialist care, to wellbeing support, and pioneering treatments, high quality care is just a click away.

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2 million+ providers

Local care you can access in the palm of your hand, from the largest global healthcare network.

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24-hour support

We’re always here — from virtual 24/7 consultations to finding you an open-all-hours pharmacy.

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190 languages

Clear communications, thanks to our multilingual capabilities and teams that have expert knowledge of local healthcare systems.

Why our members choose us

Here’s why our members choose our healthcare plans as a mainstay in their global lives.

Discover more about Bupa Global
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Premium hospitals, with global experts

At times of uncertainty, our members have the reassurance of top-tier healthcare all over the world, with claims settled directly, and fast, so you can focus on what matters most.

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Prevention as well as cure

From wellbeing articles, tips, and advice to 24/7 virtual consultations on our MembersWorld app, we put all our knowledge and services into helping you live a longer, healthier life, one day at a time.

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The latest medical advances

We’re committed to constantly investing in innovation and supporting pioneering treatments, so you can get the most up-to-date and innovative healthcare.

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Digital health by Bupa

For a more carefree global life, keep our healthcare services close at hand everywhere you go with Blua.

Available through our MembersWorld app, Blua services come at no additional cost so you can conveniently manage your plan details, claims, and healthcare in one place.

Speak to a doctor anytime, anywhere

Access to virtual appointments anytime, anywhere with a global network of doctors

Second Medical Opinion

Put your mind at ease with a second opinion from international specialists

Discover the benefits of Blua
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For a happy, healthy life

We're here to support you on your health journey. Explore our collection of wellbeing guides to find the latest tips and advice from our experts.

Explore more wellbeing guides
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Unlock the benefits of strength training during menopause

The changes that come with the peri-menopause and menopause can affect women both emotionally and physically. With an array of symptoms on the rise as hormone levels drop1, we are also left more vulnerable to chronic health conditions affecting the bones and heart. Strength training could be a vital tool in boosting your health and wellbeing in this stage of life.

19 Aug, 2025 • 6 minutes to read
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Why active recovery matters: the best way to rest

Make your rest days work a little harder by embracing active recovery, with expert insight from Majo Jose, F2F Physio (MSKT) at Bupa.

25 Jul, 2025 • 8 minutes to read
Woman outdoors resting after exercise

The end of the willpower era: Discover new ways to help you stay active

While willpower is a powerful tool, it’s no longer seen as the most efficient driver when it comes to staying active. Discover the latest insights alongside expert advice from our Behavioural Insights team.

27 Jun, 2025 • 6 minutes to read
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Understanding your resting heart rate

Learn how to measure your resting heart rate, what is normal, and what might be considered irregular.

04 Jan, 2023 • 2 minutes to read
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The importance of social interaction at work and beyond

How executives and employees can prioritise social interaction, tackle anxiety and live and work well

21 Feb, 2023 • 5 minutes to read

A healthcare plan for our planet

We know that your health and the planet's health are important to you. They’re important to us too. That’s why we’ve created a sustainability strategy that that shows our promise to help create a healthier planet.

Explore our impact
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Net zero by 2040

We’ve created a sustainability strategy to help us become a net zero business by 2040. We’re committed to helping regenerate the health of our planet and supporting others to do the same.

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Sustainable healthcare

We’re transforming our products and services to deliver healthcare more sustainably. To raise awareness, we’ve also created a series of resources to inspire other healthcare professionals.

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Community partnerships

We’re using our expertise to form partnerships that focus on creating a healthier future by regenerating the environment conserving natural ecosystems.

For Bupa services in the UK such as dental care practices and care homes, visit bupa.co.uk